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Maple Quiz


Hot Bananas in Maple Syrup


6 portions




  1. Preheat oven to 210 °C (425 °F).
  2. Half each unpeeled banana lengthwise and line all of them in an ovenproof dish (peel down).
  3. In a casserole, mix lime juice, apple juice, unsalted butter, mapple syrup and cinnamon. Cook at high heat and bring to a boil. Pour mixture over bananas. Bake for 10-12 minutes.
  4. Serve by placing 2 banana halves on each plate and top with cooked juice mixture. You can also serve it with a scoop of ice cream.

Remember: Bananas turn brown very quickly. Once sliced, cook them promptly.

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