Foods
Maple Rice Pudding
Portions
6 portionsInstructions
Ingredients
Preparation
- Rinse rice in a strainer under cold running water. In a medium saucepan, combine all ingredients except the skim milk powder.
- Heat over medium heat until it reaches a boil, stirring frequently.
- Reduce heat and simmer for 30 to 45 minutes
- Remove from heat and stir in skim milk powder.
- Let cool. Serve warm or cold, topped with berries and sprinkled with muesli, if desired.
Per 125 ml (½ cup) serving
Calories: 212 Carbohydrate (g): 45 Protein (g): 8 Fat (g): 0 Fibre (g): 1