Name: High-Energy Maple Blueberry Bannock
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 10 portions
Ingredients: 250 ml (1 cup) all-purpose flour; 125 ml (1/2 cup) corn flour; 15 ml (1 tablespoon) baking powder; 1 of salt; 60 ml (1/4 cup) maple sugar; 60 ml (1/4 cup) unsalted cold butter; 190 ml (3/4 cup) milk, at room temperature; 125 ml (1/2 cup) fresh blueberries

Preparation

20 minutes

Cooking

30 minutes

Portions

10 portions

Metric Imperial

Ingredients

Preparation

1 cup all-purpose flour
1/2 cup corn flour
1 tablespoon baking powder
1 of salt
1/4 cup maple sugar
1/4 cup unsalted cold butter
3/4 cup milk, at room temperature
1/2 cup fresh blueberries

In a bowl, combine all dry ingredients (flours, baking powder, salt and maple sugar). Incorporate butter using a fork.
Add remaining ingredients, mix and form dough into a ball.
Flour a work surface, then pat or roll dough to a 2 cm (3/4 in) thickness. Using a 6-cm (2 1/2-in) cookie cutter, cut out 10 dough rounds, then transfer to a cookie sheet.
Cover with a clean cloth and let dough rise 30 minutes in a draft-free place.
Preheat the oven to 190 °C (375 °F).
Bake bannock 30 minutes.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Foods

High-Energy Maple Blueberry Bannock

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Learn the facts of maple

The Encyclopedia of Maple

The Encyclopedia
of Maple