Name: Maple “Shepherd’s Pie” Dessert
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1 portion
Ingredients: 250 ml (1 cup) maple syrup (preferably dark syrup for its robust flavour); 60 ml (1/4 cup) cocoa powder; 500 ml (2 cups) plain bran cereal (such as All-Bran); 2 mangoes, cubed; 500 ml (2 cups) Mediterranean style plain yogurt; Maple sugar (for decoration)

Preparation

15 minutes

Cooking

5 minutes

Portions

1 portion

Metric Imperial

Ingredients

Preparation

1 cup maple syrup (preferably dark syrup for its robust flavour)
1/4 cup cocoa powder
2 cups plain bran cereal (such as All-Bran)
2 mangoes, cubed
2 cups Mediterranean style plain yogurt
Maple sugar (for decoration)

In a saucepan, pour maple syrup and add cocoa. Mix well and cook over medium heat 1 minute.
Remove from heat and add cereal.
In 4 glass dishes (dessert bowls, mini Mason jars or other), preferably wider than higher, assemble “shepherd’s pie” in successive layers: cereal mixture for meat, mango cubes for corn, and yogurt for mashed potato.
Sprinkle with maple sugar and serve.

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Foods

Maple “Shepherd’s Pie” Dessert

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Learn the facts of maple

The Encyclopedia of Maple

The Encyclopedia
of Maple