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Maple Quiz

Drink

Maple Lemon-Pineapple Energy Drink

Preparation

Portions

2 portions

Instructions

Ingredients

Preparation

  1. Mix all ingredients in a jug.
  2. Serve cool.

Servings: 1 L (2 – 500 ml portions [4 cups]) Nutrition facts per 500 ml serving:127 calories; 0 g fat; 239 mg sodium; 32 g carbohydrates (Sugar concentration: 6, 4 %); 0 g protein; 219 mg potassium.

 

To increase the carbohydrate content, here is the adapted recipe for a 500 ml serving:

  • 1 1/4 cups cold water
  • 2 tbsp fresh lemon juice
  • 3/4 cup juice
  • 2 tbsp maple syrup
  • 1/4 tsp salt

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