Name: All-Natural Maple Sports Drink
Yield: 2 portions
Ingredients: 875 ml (3 1/2 cups) cold water; 60 ml (1/4 cup) orange juice; 60 ml (1/4 cup) maple syrup (preferably dark syrup for its robust flavour; 30 ml (2 tablespoons) lime juice; 1 ml (1/4 teaspoon) salt

Portions

2 portions

Metric Imperial

Ingredients

Preparation

3 1/2 cups cold water
1/4 cup orange juice
1/4 cup maple syrup (preferably dark syrup for its robust flavour
2 tablespoons lime juice
1/4 teaspoon salt

Mix together all the ingredients.

Per 500 ml (2 cup) portionCalories: 130 Carbohydrate (g): 32 Protein (g): 0 Fat (g): 0 Fibre (g): 0 Sodium (g): 241 Potassium (mg): 168. If you will be training or exercising for more than 90 minutes, combine the energy drink with a snack to meet your energy needs (about 30 to 60 grams of carbohydrates per hour). Try these delicious, easy-to-pack Maple Energy Squares to give your body the carbs and nutrients it needs.Compare different types of beverages: Comparative Table

The Quebec Maple Syrup Producers are not in any way responsible for the identification or presence of allergens in recipes or for the classification of any recipe as vegetarian or vegan.

Drink

All-Natural Maple Sports Drink

Learn the facts of maple

The Encyclopedia
of Maple

Instructions

Learn the facts of maple

The Encyclopedia of Maple

The Encyclopedia
of Maple